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            Privacy Policy & Disclaimer

            Privacy Policy

            Your privacy is extremely important to us and we respect this at all times. We will never share you details with any third parties.


            In accordance with the FTC guidelines concerning the use of testimonials in advertising, please be aware of the following:

            Individual results to any exercise and nutrition service do vary and cannot be guaranteed.?We fully stand by our healthy, habit-based exercise and nutrition principles that we have developed through the experience of working with many hundreds of people over the past 10 years, and do not endorse any fads, diets or gimmicks. However, the level of commitment and motivation of each person to follow the recommendations provided to them is varied?and therefore individual results cannot be guaranteed.

            What factors will influence the results achieved? There are a number of factors outside of our control such as gender, age, medical history, ethnicity and genetics. Our aim is to help people with the important lifestyle, exercise and nutrition choices that they can control to achieve optimal results for them.

            How much weight?can you lose within a period of time? This is impossible to predict and is therefore something we never promise. We do not set goals or targets for weight loss. All we can do is work towards the optimum amount possible for you and your body using a healthy, balanced approach.?We increase the chances of success by combining exercise and nutrition coaching. And by offering a highly personalised service tailored to the individual needs of each client, rather than following protocols or a generic, one size fits all approach.?The changes made to exercise, nutrition and lifestyle are sustainable for the long-term.

            Testimonials appearing on this site are individual experiences, reflecting real life experiences of those who have used our products and/or services.

            Testimonials displayed are given verbatim except for correction of grammatical or typing errors. Some have been shortened. In other words, not the whole message received by the testimonial writer is displayed, only when it seemed lengthy or not the whole testimonial seemed relevant for the general public.

            All testimonials are the sole opinions, findings or experiences of our clients. We do not compensate or offer incentives in any way for any testimonials or reviews.

            These testimonials are not intended to make claims that these products or services can be used to diagnose, treat, cure, mitigate or prevent any disease.

            All the full body, before and after pictures you see on our website are 100% genuine. Each person has given their permission to share their photos to help inspire others.

            Any information on this website should not be seen as a substitute for working with a qualified professional. You must consult with a medical/health/exercise professional before starting any new exercise/nutrition programme.